Coaching und Counseling

Sometimes we sense that something in our lives needs to change — at work, in relationships, or in the way we relate to ourselves. Yet our thoughts keep circling without leading to clarity. Coaching can help identify unhelpful patterns, gain new perspectives, and develop a clearer sense of direction.

What Coaching Can Provide

Coaching supports you in reconnecting with your own strengths and making conscious decisions. It creates space to question familiar ways of thinking, discover new paths, and take step-by-step action toward what truly matters to you – both professionally and personally.

How I Work

In systemic coaching, your personal experience is at the center. Through focused questions, creative methods, and attention to the connections between family, work, and everyday life, unconscious patterns become visible. This allows solutions to emerge from within you – rather than receiving predefined advice from the outside.

Systemic Approach

“Systemic” means seeing a person in the context of their relationships. We are all part of larger systems – family, partnership, workplace, society. Difficulties often arise from dynamics between these areas. When we understand these patterns, change becomes possible.
In my work I combine this systemic perspective with hypnotherapeutic methods (“hypno-systemic” approaches based on Dr. Gunther Schmidt). This is not hypnosis in the classical sense, but a focused way of accessing unconscious resources, inner images, and bodily perceptions. In this way, change does not remain an idea – it becomes directly experienceable.

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