Texts on change, crises and what can happen in therapy. Not a self-help guide, no tips — an attempt to look more closely.
February 2026
Accepting feelings – when it turns into a strategy
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When even acceptance quietly becomes a wish to change
January 2026
The wish to change something is often already part of the problem
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When feelings are meant to disappear, they often become more present
New texts and news by email
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